My personal experience: Working It Prego

To answer lilla’s question: “Did you keep working out with Zuzka for a while after you found out [you were pregnant]? And if yes, for how long?”

I am generally a very active person. Before I got pregnant I had already started training for a marathon, I was learning how to dance tango and went salsa dancing. In the morning before work I did some yoga (yogatic) and a short homeworkout (bodyrock / zuzka light) two or three times a week. Generally I did some kind of activity on a daily basis.

Definitely not a PregoShape

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